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I\u2019m Lisa.<\/p>
I\u2019m a personal trainer specialising in helping midlife women build strength, confidence, and feel like themselves again.<\/p>
My own journey hasn\u2019t been straightforward. Injury, surgery, menopause, weight gain\u2026 and a long period of not recognising myself or knowing what would actually work anymore.<\/p>
What changed wasn\u2019t a quick fix. It was learning how to support my body properly, building simple habits, and showing up consistently, even when I didn\u2019t feel like it.<\/p>
That\u2019s what I help other women do now.<\/p>
I created this range to support you in showing up for yourself.<\/p>
Comfortable, easy to wear pieces that fit into your life, whether you\u2019re training, walking, or just getting through a busy day.<\/p>
Because this isn\u2019t about looking a certain way.<\/p>
It\u2019s about feeling stronger, more confident, and doing something for yourself.<\/p>
This is for women doing the work.<\/p>
The ones starting again.
The ones figuring it out.
The ones showing up anyway.<\/p>"},"textColor":{"id":128880424,"value":"#{feature.text.color}"}}}],"properties":{"icon":{"id":23189809,"value":null},"title":{"id":23189810,"value":null},"backgroundColor":{"id":23189812,"value":"#{feature.background.color}"},"padding":{"id":23189816,"value":"6"},"fullWidth":{"id":23189817,"value":"0"},"fullBackgroundColor":{"id":23189818,"value":"#{feature.fullBackground.color}"},"conditions":{"id":23189819,"value":"[]"},"published":{"id":42776841,"value":"1"},"direction":{"id":128880416,"value":"column"},"textColor":{"id":128880417,"value":"#{feature.text.color}"},"buttonText":{"id":128880418,"value":null},"copy":{"id":128880419,"value":"
I\u2019m Lisa.<\/p>
I\u2019m a personal trainer specialising in helping midlife women build strength, confidence, and feel like themselves again.<\/p>
My own journey hasn\u2019t been straightforward. Injury, surgery, menopause, weight gain\u2026 and a long period of not recognising myself or knowing what would actually work anymore.<\/p>
What changed wasn\u2019t a quick fix. It was learning how to support my body properly, building simple habits, and showing up consistently, even when I didn\u2019t feel like it.<\/p>
That\u2019s what I help other women do now.<\/p>
I created this range to support you in showing up for yourself.<\/p>
Comfortable, easy to wear pieces that fit into your life, whether you\u2019re training, walking, or just getting through a busy day.<\/p>
Because this isn\u2019t about looking a certain way.<\/p>
It\u2019s about feeling stronger, more confident, and doing something for yourself.<\/p>
This is for women doing the work.<\/p>
The ones starting again.
The ones figuring it out.
The ones showing up anyway.<\/p>"},"template":{"id":128880420,"value":"feature"}}},{"id":1431100,"type":"newsletterSubscribe","published":1,"size":{"x":12,"y":0},"order":11,"items":[],"properties":{"padding":{"id":23189870,"value":"3"},"spacing":{"id":23189871,"value":"64px"},"font":{"id":23189872,"value":"#{newsletter.title.font}"},"title":{"id":23189873,"value":"Don't miss out."},"copy":{"id":23189874,"value":"Don't miss out on the latest product launches and updates. 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